What fires me up
What fires 🔥 me up is simple. It’s the tension between who I WAS and who I’m BECOMING. The warrior in me creates the vision. The fighter in me makes it happen. DON’T WAIT.
-Machine out.
Always Forward
For those of you that follow me you likely hear me close out my videos with "ALWAYS FORWARD".
This phrase has two meanings to me and I want to share them with you so that they can be applied to your life.
Always Forward is my NO RUSH BUSINESS PLAN.
It is my ONE STEP DAILY BUSINESS PLAN.
One thing daily that gets me closer to my goal.
This can be focused on even 2-3 times daily walking towards your goal and eventually you're going to be at your goal.
I give myself 1 hour of full attention to my goal. Meaning I focus on nothing else for that hour but the mission at hand. One hour of work with ultimate focus done in hour blocks.
This applies to all aspects of my life, the physical piece, the business piece etc.
There is no timeline to when you reach your goal, I'll get my goal when I get it.
The second meaning is called PURPOSE, it's better than any drug, you rush to get further to your goal.
Purpose is how you wake up, put your boots on and go to work with a smile.
You wake up with purpose and move forward towards stacking wins and crushing goals.
Nuff said,
Coach out.
Contracts with myself are non-negotiable
Contracts with myself are non-negotiable.
People come up with excuses why they can't do something.
I make contracts with myself every day to stack wins.
I don't have a defeated mindset.
People validate why it's okay to be average, they discount themselves.
I don't know how to do that, I own my day.
The WINNER WOLF, Part 9
You need to build YOU INC: You need a Kingdom...What does that look like? Obsess on that Kingdom think it into reality, vision it.
When you have results it's not egotistical it's called your Resume.
I'm not interested in drama, gossip, distractions or escape. My gate is closed to nonsense. I'm building YOU INC.
Fitness: Do a little everyday, Fitness gives you freedom and it's free.
Triage your life: 2,000 mg Omega 3, 5,000-10,000 Vitamin C (start with 2,000) 50 mg Zinc, 500 mg Magnesium, CoQ10 and B-Complex.
Social Media has become this place where simpy, soft as teddy bears people come out that are shaped like bowling pins or look like a bag of milk preaching that toxic masculinity is a real thing. Toxic masculinity is a hoax.
The current landscape aka clown world hands out participation awards celebrating the laziness, ugliness, evil and weak mindset of the sheeple.
Make your job the thing you love then your whole life is the thing you love.
The Federal government needs to be downsized and stripped of it's power. The Left/Right wing are the same bird. Think about that. I support the constitution.
My blueprint aka cheat codes to be happy and always moving forward
My blueprint aka cheat codes to be happy and always moving forward.
Workout every day.
Cut out all the sugar.
Audit your circle with a blowtorch.
Have the hard conversations.
Forgive yourself.
Stop arguing with morons. Arguing is a waste of time.
Work when "you don't feel like it".
Always move forward.
Own the day.
Love yourself a lot more.
Learn to say NO aka the ultimate FLEX.
Stop asking for permission.
Stop waiting for approval from those who've not accomplished a damn thing.
Guard your thoughts.
Turn off the news aka the black magic mirror aka the trick box.
Give no craps of what someone thinks of you, this is POWER. You can then "ego stroke" these jokers.
Know your worth, you shouldn't need anyone's clarification as to who you are or what you bring to the table.
I don't need anyone's approval, I DEMAND respect from myself.
Keep your circle small and your walls high.
Workout every day
-Coach