Haters

Social Media has become this place where simpy, soft as teddy bears people come out of their safe spaces while shaped like bowling pins or look like a bag of milk critiquing WINNERS. You clowns can't carry my GYM BAG let alone try carrying my JOCK STRAP.

I always bring RECEIPTS: When you can perform a ONE FINGER PULL-UP with an extra 45 lbs strapped to your waist then come talk to me.

Until then get back in the house on mommy's tit and shut your frigging pie holes.

Nuff said.

Machine out.

For the HATERS

I don't know how to be any other way. I'm not trying to be liked by everyone. I really don't care. I'm a very intense individual, I'm not for everybody. I'm very confident and have swagger. I do me, focused on stacking wins and kicking butt daily. I don't like most people, don't wish them ill will but my energy is different. I can't relate to average and some find me too gritty and maybe too abrasive. No problem, I say go somewhere else where they can feel comfortable. I'm not changing for anybody because they get all up in their feelings. At the end of the day I'm not fake nor a phony & I'm not going to sugarcoat anything. Working out to me isn't simply training it's a fight. It's my therapy against the demons of my childhood and my weaknesses. When it comes to working out I bring that intensity and I put my humility aside. For those that flap their gums and talk a bunch of mess understand that I am a MAN and I'll gladly have THAT conversation with anyone that challenges me. Just understand we are not the same, I'm not coming to be your friend, I'm coming to "ragdoll" you.

#fitover50

Nuff said