No is your weapon to unlimited power.
No is your weapon to unlimited power.
Stop being a volunteered Punching Bag to everyone because you think you're being nice.
It's simple really start saying NO.
You don't owe anyone an explanation.
Worry about your feelings not others feelings.
Stop being available 24/7, it's not a flex, just stop it.
Saying NO is reps for your central nervous system.
Close you gate to the drama, distractions, gossip and escape.
Focus on building YOU INC, closed to the nonsesne.
Here:
No I can't make it,
No I'm not available that day.
No I'm not interested.
No I'm choosing to do something else.
Boundaries are your FLEX.
Set them.
You're welcome.
Machine out.
Be your own masterpiece
Be your own masterpiece.
You have to be so confident in who you are that no ones opinion, rejection or behavior can mess with you. You can't satisfy everyone so stop trying to. Be self aware, self confident and find self love.
Become your own "Self Vanity Project" and make it a MASTERPIECE. I'm proud of myself for not being FAKE. I'm difficult, contrary, gritty, driven and have a few screws loose but I'm 100% ME. "Only motivation I need is knowing I'm not IT yet."
Giving a CRAP is expensive
Giving a CRAP is expensive. You're labeled as a bad person when you don't care about everything/everyone via social media posts....not liking a Facebook post, not commenting on the latest stupidity etc. You're trained to say YES, to never offend, never disappoint.
To smile at all your obligations that you HATE for all the people that you can't stand and events that you hope get cancelled so that you don't have to go to.
You got no boundaries for yourself, no filters and no standards. You're handing out "CRAPS" like Halloween candy to everyone, people that you went to school with 30 years ago, people that you've not spoke to in years so you give so many CRAPS away.
This can be fixed by learning the 2 most important words in the world NO THANKS.
This is how to be FREE. You don't owe your time + energy to everybody. You don't owe your mental space, money + weekends to baby showers, dinners, get together etc..
Maybe build a spine and some standards. Start your CRAP BUDGET, stop giving away your time, energy and attention....stop getting sucked into a Black Hole of nonsense because you can't say NO.
I have VALUE and give ZERO CRAPS anymore about giving things away for FREE when I already give so much away for FREE.
Stop hanging out with the wrong people in your life. You hand out/pay attention to these OG friends that you've known since high school or you because your kids are friends or whatever excuse you use to validate why you're hanging out with these energy vampires. These jokers don't have the same VISION, AMBITION, DRIVE or CORE VALUES as you. So you allow them to PIN you down to the mat. Because of their discomfort with your evolution, YOURS. You're stacking wins yet you allow these nutters to hold you down because they don't like the way your success makes them feel.
They end up talking about you behind your back in a negative way that makes them look good and in a way that appears as if it is out of concern for you and your best interest.
No, they have their interest in mind. They're going to try and stop you. Because you've leveled up past them, it exposes them to their lack of "gusto" and follow through. They're stuck in their own shit show that they've created while making excuses to validate why they're where they are. While you refuse to live in their distraction and escape while they still choose to live there.
Most people view people like me as a THREAT because they have so much low self esteem, low self worth and insecurities. So they talk out both sides of their mouth attacking you because they don't like the way your success makes them feel.
So stop giving a CRAP!
Why care how they feel if they hold you back. If you're stacking wins and someone doesn't like it you're hanging out with the wrong people. Want to expose your supposed friends?
See how they react to your WINS...This shows true friendship. See who cheers you on when you start stacking wins.
Do an "AUDIT" on your life:
Kill every relationship that puts even the slightest doubt in your mind.
Stop trying to be for EVERYONE, be for those that put time into you as much as you put into them. You're going to get judged from both sides anyway so might as well build the "CRAP" out of the life YOU want than waiting via asking permission from a bunch of excuse making, jokers that always say YES.
Time is all we have, stop giving away your time.
Nuff said,
Machine out.
That Dark Passenger
That Dark Passenger is serious, some of you know what I am talking about, I have that Dark Passenger. That side that can flare up if I don't stay consistent in alignment and disciplined with my daily habits. If I don't stay focused on my goals/purpose that Dark Passenger starts to play tricks on my mind.
Probably, no definitely stems from the trauma of my childhood. This Dark Passenger can cause absolute chaos. What is this Dark Passenger?
It is those toxic traits that flare up when hurt, cornered or at a low vibration state. It's that downright MEANNESS that infiltrates my mind and causes me to go down dark rabbit holes of thought.
I have an insane side to me that's dangerous, truly dangerous when I feel cornered or if I feel my options are running out. I'm like an anti-social Pit Bull. Once that Volume dial hits 10, man...it's wild where that side of my mindset can go to. Not good, best to barricade me in solitary till I calm down.
Once that level is tapped into I'm seeing RED, Level 10 I lose all control and it's like the ultimate breaking of my character. It's almost psychotic like for me. I've only met the Dark Passenger twice in my life. I was truly disgusted at how I acted. When the darkness comes all my standards, principles and discipline are gone, no more rules. It was a scary and sad time for me, I lost all my wits, my calmness and all bets were off.
It doesn't come when I'm on my daily path, it comes when I think too much of our current government, current landscape of our country and when I allow the demons of my childhood to infiltrate my mind.
I don't want to break character, I only broke twice in over 50 years of life. I've got to remain cool-calm-collected. If I remain composed all will be okay. I need a clear eyed view for my day. I need to train to be my best self for not only ME but the Tribe of people I care about.
I need to make the right choices that make me feel proud, maintain my level of selfishness for that 1 hour per day. This 4 am wake up is for me to be the best version, master self, self mastery.
I need to keep that Dark Passenger locked up, by keeping FRAME with my daily discipline, knowing who I am with good vibes and good alignment.
Nothing good comes from letting this Dark Passenger in. I got to keep him in the rear view, locked in the trunk.
If I don't then there is a high probability that I will become the very thing that I hate the most.
Nuff said,
Machine out.
BELIEVE YOUR OWN CRAP
Time to ramp it up, stacking more wins.
A mindset is the key.
Here it is: BELIEVE YOUR OWN CRAP. If you're a liar and going out teaching, telling people you did something that you didn't you're nothing but a poser. Eventually your truth or fallacy will show through. I'm the image of my gym. I'm a COMBINATION man: Wrestler/Tactical Athlete. My job is to be the most functionally, tactically, strongest, dangerous, son of a gun on the planet.
To protect myself & those I love. My mindset tells me that whatever you're afraid of owns you. People say to me aren't you afraid of hurting your back again? NO, NO I'm not. I've been there, twice! I know how to handle it. And know what? I came back better, stronger and with a better body.
It's all a mindset. Are you a victim mentality type or a winner mentality type?
Are you the prey or the predator? I'm that HARD MAN OF REPUTATION WITH SWAGGER. That's who I am. I get crap done at fit over 50 years old and outwork guys that are 25.
I'm that son of a gun. Stand when the sheep bow and bow when the sheep stand.
Nuff said,
Machine out.