Training Anthony Rogers Training Anthony Rogers

I'm All Season

When it comes to my training.

I stay ready, I don't have to get ready.

I train to be a f'n weapon and look good all year round. I don't have an in season, I'm all season.

The way I train is self-inflicted pain.

No it doesn't feel good. I want to get better by pushing myself, testing this engine.

I want to look good all year round. If this is too intense for you then go hang out at Planet Fitness where you can feel comfortable.

I'm not a bodybuilder or a power-lifter.

I want to be a weapon & I don't need a warm up.

100 pull-ups, yep, all day. Push-ups, Dips yep,.all of them.

I'm never satisfied. I want to push for more and thus I look in shape, I speak the shape. Stay ready. I don't have to get in shape. I keep going.

The fun is in the building phase, daily training, indomitable will, discipline and consistency. We are not the same.

I smell different, no odor here, I ooze testosterone and confidence.

Period.

-Machine

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Motivation Anthony Rogers Motivation Anthony Rogers

I love training

I love training, I love it.

I love being strong, being in shape, feeling good, feel like a man and not some simp weak beta boy.

I personally do better mentally when I have a physical goal. When I don't,

I find myself wandering.

I am the standard, my baseline is 100 push-ups, 20 pull-ups anywhere anytime.

You think you have strength?

You think you have endurance?

Let's see if you can combine the two.

Conditioning & Strength, not just for one rep, not two, not 3 reps. Get used to doing 20, 30 and more. I'm enduringly strong.

You want to look lean all year round?

Endurance training with implements of strength.

100 reps of body-weight, but 100 reps with 100 lbs on the dip belt.

That's the philosophy I'm looking for.

You can do all the one rep maxes that makes you feel good...good job on your ego. But, you can't deny 100.

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Motivation Anthony Rogers Motivation Anthony Rogers

Average never expects victory

Average never expects victory they demand acceptance.
I find the average boring.

I train harder than anybody else I've ever met, I wasn't always like this. This video gives a short glimpse from my dark beginnings to now.

I don't train to look the way I do, it is a byproduct of how I train, I train to absolutely demolish the demons and dark passenger trying to get a hold of me while fighting to keep Father Time at bay the best I can.

Machine out.

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